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Woman sitting on a couch, eating ice cream and looking guilty.

Why Do I Obsess Over Food at Night? The Root-Ca...

By Stephanie Solaris, Applied Functional Medicine Practitioner & Founder of SolFuel®   “Dinner was over. I wasn’t even hungry. But my mind wouldn’t shut up about food.” Sound familiar? You...

Why Do I Obsess Over Food at Night? The Root-Ca...

By Stephanie Solaris, Applied Functional Medicine Practitioner & Founder of SolFuel®   “Dinner was over. I wasn’t even hungry. But my mind wouldn’t shut up about food.” Sound familiar? You...

What Your Sugar Cravings Are Really Saying

What Your Sugar Cravings Are Really Saying

By Stephanie Solaris, Applied Functional Medicine Practitioner & Founder of SolFuel®   “I was fine all day… so why did I just raid the pantry at 9PM?”  If you’ve ever...

What Your Sugar Cravings Are Really Saying

By Stephanie Solaris, Applied Functional Medicine Practitioner & Founder of SolFuel®   “I was fine all day… so why did I just raid the pantry at 9PM?”  If you’ve ever...